https://www.danudoula.com/meet-your-doula daily 0.75 2021-11-30 https://images.squarespace-cdn.com/content/v1/60abd95552542f74d1509171/1621968157650-3SJCB003ATYGL2Z95GCB/IMG_2895%2B%25282%2529.jpg Meet Your Doula - Eileen Steinchen, LMHC, PMH-C I’m a mother, wife and lifelong learner. I am passionate in my support of birthing persons as they venture into parenthood, a journey that is often indescribable and filled with many overwhelming feelings from fear to joy. I will help you in navigating these waters, empowering you every step of the way. My soothing presence will ease your tension so that you may have the positive birth experience you deserve. I currently work full time as a mental health therapist, specializing in the treatment of mood changes during pregnancy and the postpartum period. I am well-versed in relaxation strategies and use a mindful approach in tuning into the body and calming the mind. In addition, being embedded in an obstetrics office has exposed me to the physical and medical components of pregnancy and birth. My training and expertise has prepared me beyond measure for the role as your birth doula. https://www.danudoula.com/consultation daily 0.75 2021-11-30 https://images.squarespace-cdn.com/content/v1/60abd95552542f74d1509171/29d0c71b-c769-4f25-8e19-87a39d48c88a/Danu+Doula+2-01.png Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.danudoula.com/home daily 1.0 2021-11-30 https://images.squarespace-cdn.com/content/v1/60abd95552542f74d1509171/1638306270578-1R7BXB4HSKOWXUA058AE/unsplash-image-ZTSiID1W7-o.jpg Home - ROC YOUR POSTPARTUM Enrolling Now for February Due Dates 5-Course workshop preparing you for when baby arrives. Learn how to take care of yourself as you enter parenthood! https://www.danudoula.com/services daily 0.75 2021-11-30 https://images.squarespace-cdn.com/content/v1/60abd95552542f74d1509171/1624458025908-EDCQHUQ85QVCHN9KMTZ9/unsplash-image-Xxg0ZiqTIgU.jpg Services - ROC YOUR POSTPARTUM This workshop is aimed at preparing mothers for the pressures that come with having a new baby, and is available as a standalone service or in conjunction with the birth doula package. Learn about the signs of postpartum depression, ways to cope with overwhelming feelings and how to tap into your support network. Most importantly, the course is dedicated to helping YOU for when your baby arrives! During this workshop, parents will have the ability to network with other parents (participation pending) while learning skills. The course is divided into 5 classes, 4 online, group-based sessions prior to your baby’s birth day and 1 following delivery to check in on how you and the rest of your cohort are adjusting to new parenthood. The total cost of this 5 course workshop is $250. https://images.squarespace-cdn.com/content/v1/60abd95552542f74d1509171/1624458098386-NDY5H8YR4BBVCUGTZHK7/unsplash-image-COtAtbTUVic.jpg Services - Birth Doula Package Prenatal Support - In preparing for labor and delivery, it is important for me, as your doula, to get to know what your hopes are for this momentous day. Our meetings prior to your baby’s birth allows me the chance to do just that. During these appointments, we will discuss your pregnancy experiences, past and present, expectations you have for your baby’s birth, and any concerns you have as your delivery date approaches. I will work with you in developing a plan for your ideal birth. In our time together, I hope to learn what helps you in managing stress and pain, along with what does not help, so that I may best support you in having a positive experience. We will also review the doula’s scope of practice so that you know what to expect from me, along with any fees. Labor + Birth Support - The day has arrived for you to finally meet your baby! As your doula, I will communicate with you via telephone and text when your labor has begun, and will join you at your chosen birth location once you are in active labor. Postpartum Follow Up - The support of a doula does not end at your baby’s birth. The transition to motherhood is filled with many emotions, and I will meet with you in the weeks after your baby’s birth to process your birth and early postpartum experiences. https://www.danudoula.com/store daily 0.75 2023-03-24 https://www.danudoula.com/store/p/birth-doula-deposit monthly 0.5 2023-03-24 https://images.squarespace-cdn.com/content/v1/60abd95552542f74d1509171/1679676582739-J0W9PTU0CF3ZE44SOXOA/Newborn_Abigail_2022_00047.jpg Store - Birth Doula Package https://www.danudoula.com/store/p/doula-service-deposit monthly 0.5 2023-03-24 https://images.squarespace-cdn.com/content/v1/60abd95552542f74d1509171/1679676527118-8LFVZZAWT5CGWG9I4FIA/pexels-freestocksorg-57529.jpg Store - Doula Service Deposit https://www.danudoula.com/store/p/birth-doula-remainder monthly 0.5 2023-07-16 https://images.squarespace-cdn.com/content/v1/60abd95552542f74d1509171/1689524367082-CJZT3Q0PZ0Q7P77TVITK/Newborn_Abigail_2022_00048.jpg Store - Birth Doula Remainder